Deb Bryce 5000m row
5,000m
Meters
32:02.7
Time
3:12.2
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 84 |
February 07, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.7 | 5,000m | 3:12.2 | 49 | 469 | 24 |
| 6:21.4 | 1,000m | 3:10.7 | 50 | 473 | 24 |
| 6:21.4 | 2,000m | 3:10.7 | 50 | 473 | 25 |
| 6:24.8 | 3,000m | 3:12.4 | 49 | 469 | 24 |
| 6:28.0 | 4,000m | 3:14.0 | 48 | 464 | 24 |
| 6:27.2 | 5,000m | 3:13.6 | 48 | 466 | 24 |
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Workout Graph
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