Deb Bryce 5000m row
5,000m
Meters
33:48.3
Time
3:22.8
Pace
250
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 24 |
Stroke Count | 816 |
Drag Factor | 84 |
February 08, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:48.3 | 5,000m | 3:22.8 | 42 | 444 | 24 |
6:42.5 | 1,000m | 3:21.2 | 43 | 447 | 24 |
6:43.1 | 2,000m | 3:21.5 | 43 | 447 | 24 |
6:40.6 | 3,000m | 3:20.3 | 44 | 449 | 25 |
6:52.0 | 4,000m | 3:26.0 | 40 | 437 | 24 |
6:50.0 | 5,000m | 3:25.0 | 41 | 439 | 24 |
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Workout Graph
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