Deb Bryce 5000m row
5,000m
Meters
32:22.1
Time
3:14.2
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 118 |
February 22, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.1 | 5,000m | 3:14.2 | 48 | 464 | 23 |
| 6:46.1 | 1,000m | 3:23.0 | 42 | 443 | 23 |
| 7:34.7 | 2,000m | 3:47.3 | 30 | 402 | 20 |
| 6:08.3 | 3,000m | 3:04.1 | 56 | 492 | 24 |
| 5:56.4 | 4,000m | 2:58.2 | 62 | 512 | 25 |
| 5:56.6 | 5,000m | 2:58.3 | 62 | 512 | 25 |
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Workout Graph
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