Deb Bryce 5000m row
5,000m
Meters
30:13.8
Time
3:01.3
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 116 |
April 12, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.8 | 5,000m | 3:01.3 | 59 | 501 | 25 |
| 6:13.2 | 1,000m | 3:06.6 | 54 | 485 | 25 |
| 6:04.0 | 2,000m | 3:02.0 | 58 | 499 | 25 |
| 6:14.4 | 3,000m | 3:07.2 | 53 | 483 | 25 |
| 5:47.5 | 4,000m | 2:53.7 | 67 | 529 | 25 |
| 5:54.7 | 5,000m | 2:57.3 | 63 | 515 | 25 |
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Workout Graph
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