Deb Bryce 5000m row
5,000m
Meters
30:07.0
Time
3:00.7
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 119 |
May 02, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,000m | 3:00.7 | 59 | 504 | 24 |
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 24 |
| 6:01.3 | 2,000m | 3:00.6 | 59 | 504 | 25 |
| 6:07.0 | 3,000m | 3:03.5 | 57 | 494 | 25 |
| 6:09.6 | 4,000m | 3:04.8 | 55 | 490 | 25 |
| 5:50.7 | 5,000m | 2:55.3 | 65 | 523 | 25 |
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Workout Graph
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