Deb Bryce 5000m row
5,000m
Meters
31:56.5
Time
3:11.6
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 112 |
May 03, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.5 | 5,000m | 3:11.6 | 50 | 471 | 24 |
| 5:57.3 | 1,000m | 2:58.6 | 61 | 511 | 25 |
| 6:59.6 | 2,000m | 3:29.8 | 38 | 430 | 22 |
| 6:21.5 | 3,000m | 3:10.7 | 50 | 473 | 25 |
| 6:29.1 | 4,000m | 3:14.5 | 48 | 463 | 25 |
| 6:08.9 | 5,000m | 3:04.4 | 56 | 491 | 24 |
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Workout Graph
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