Deb Bryce 5000m row
5,000m
Meters
30:22.2
Time
3:02.2
Pace
250
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 24 |
Stroke Count | 754 |
Drag Factor | 118 |
May 10, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:22.2 | 5,000m | 3:02.2 | 58 | 499 | 24 |
6:01.1 | 1,000m | 3:00.5 | 59 | 504 | 24 |
6:04.1 | 2,000m | 3:02.0 | 58 | 499 | 25 |
6:09.2 | 3,000m | 3:04.6 | 56 | 491 | 25 |
6:02.4 | 4,000m | 3:01.2 | 59 | 502 | 25 |
6:05.4 | 5,000m | 3:02.7 | 57 | 497 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.