Deb Bryce 5000m row

5,000m

Meters

29:47.3

Time

2:58.7

Pace

251

Calories

Average Watts61
Calories Per Hour510
Stroke Rate25
Stroke Count758
Drag Factor117

May 16, 2024 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:47.3 5,000m 2:58.7 61 510 25
5:53.5 1,000m 2:56.7 63 518 25
6:03.7 2,000m 3:01.8 58 500 26
6:06.0 3,000m 3:03.0 57 496 26
5:58.1 4,000m 2:59.0 61 509 26
5:46.0 5,000m 2:53.0 68 532 26

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Workout Graph

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