Deb Bryce 5000m row
5,000
Meters
29:47.3
Time
2:58.7
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 117 |
May 16, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.3 | 5,000 | 2:58.7 | 61 | 510 | 25 |
| 5:53.5 | 1,000 | 2:56.7 | 63 | 518 | 25 |
| 6:03.7 | 2,000 | 3:01.8 | 58 | 500 | 26 |
| 6:06.0 | 3,000 | 3:03.0 | 57 | 496 | 26 |
| 5:58.1 | 4,000 | 2:59.0 | 61 | 509 | 26 |
| 5:46.0 | 5,000 | 2:53.0 | 68 | 532 | 26 |
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Workout Graph
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