Deb Bryce 5000m row

5,000m

Meters

29:18.5

Time

2:55.8

Pace

252

Calories

Average Watts64
Calories Per Hour521
Stroke Rate24
Stroke Count716
Drag Factor118

May 17, 2024 07:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:18.5 5,000m 2:55.8 64 521 24
5:55.8 1,000m 2:57.9 62 513 23
5:57.3 2,000m 2:58.6 61 511 24
5:54.2 3,000m 2:57.1 63 516 25
5:49.9 4,000m 2:54.9 65 524 25
5:41.3 5,000m 2:50.6 70 542 25

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Workout Graph

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