Deb Bryce 5000m row
5,000
Meters
29:18.5
Time
2:55.8
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 118 |
May 17, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:18.5 | 5,000 | 2:55.8 | 64 | 521 | 252 | 24 |
| 5:55.8 | 1,000 | 2:57.9 | 62 | 513 | 50 | 23 |
| 5:57.3 | 2,000 | 2:58.6 | 61 | 511 | 50 | 24 |
| 5:54.2 | 3,000 | 2:57.1 | 63 | 516 | 50 | 25 |
| 5:49.9 | 4,000 | 2:54.9 | 65 | 524 | 51 | 25 |
| 5:41.3 | 5,000 | 2:50.6 | 70 | 542 | 51 | 25 |
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Workout Graph
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