Deb Bryce 5000m row
5,000
Meters
29:29.2
Time
2:56.9
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 118 |
May 18, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:29.2 | 5,000 | 2:56.9 | 63 | 517 | 251 | 24 |
| 5:54.3 | 1,000 | 2:57.1 | 63 | 516 | 50 | 23 |
| 5:56.0 | 2,000 | 2:58.0 | 62 | 513 | 50 | 25 |
| 5:57.2 | 3,000 | 2:58.6 | 61 | 511 | 50 | 26 |
| 5:56.5 | 4,000 | 2:58.2 | 62 | 512 | 50 | 25 |
| 5:45.2 | 5,000 | 2:52.6 | 68 | 534 | 51 | 25 |
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Workout Graph
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