Deb Bryce 5000m row
5,000m
Meters
29:56.1
Time
2:59.6
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 117 |
May 23, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.1 | 5,000m | 2:59.6 | 60 | 507 | 24 |
| 6:00.6 | 1,000m | 3:00.3 | 60 | 505 | 23 |
| 5:58.6 | 2,000m | 2:59.3 | 61 | 508 | 24 |
| 6:04.2 | 3,000m | 3:02.1 | 58 | 499 | 25 |
| 5:58.3 | 4,000m | 2:59.1 | 61 | 509 | 25 |
| 5:54.5 | 5,000m | 2:57.2 | 63 | 516 | 25 |
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Workout Graph
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