Deb Bryce 5000m row

5,000m

Meters

29:08.7

Time

2:54.8

Pace

253

Calories

Average Watts65
Calories Per Hour525
Stroke Rate24
Stroke Count717
Drag Factor117

May 29, 2024 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:08.7 5,000m 2:54.8 65 525 24
5:43.8 1,000m 2:51.9 69 537 23
5:48.1 2,000m 2:54.0 66 528 25
5:49.1 3,000m 2:54.5 66 526 25
5:54.2 4,000m 2:57.1 63 516 25
5:53.4 5,000m 2:56.7 63 518 25

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Workout Graph

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