Deb Bryce 5000m row
5,000m
Meters
29:44.4
Time
2:58.4
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 117 |
May 30, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.4 | 5,000m | 2:58.4 | 62 | 512 | 24 |
| 6:02.3 | 1,000m | 3:01.1 | 59 | 502 | 23 |
| 5:58.5 | 2,000m | 2:59.2 | 61 | 509 | 24 |
| 5:55.9 | 3,000m | 2:57.9 | 62 | 513 | 25 |
| 5:54.6 | 4,000m | 2:57.3 | 63 | 516 | 25 |
| 5:53.1 | 5,000m | 2:56.5 | 64 | 518 | 25 |
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Workout Graph
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