Deb Bryce 5000m row
5,000m
Meters
29:29.1
Time
2:56.9
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 119 |
June 01, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.1 | 5,000m | 2:56.9 | 63 | 517 | 24 |
| 6:02.5 | 1,000m | 3:01.2 | 59 | 502 | 24 |
| 5:56.7 | 2,000m | 2:58.3 | 62 | 512 | 25 |
| 5:52.8 | 3,000m | 2:56.4 | 64 | 519 | 24 |
| 5:51.0 | 4,000m | 2:55.5 | 65 | 522 | 24 |
| 5:46.1 | 5,000m | 2:53.0 | 68 | 532 | 24 |
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Workout Graph
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