Deb Bryce 5000m row

5,000m

Meters

29:44.1

Time

2:58.4

Pace

250

Calories

Average Watts62
Calories Per Hour512
Stroke Rate23
Stroke Count711
Drag Factor118

June 14, 2024 09:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:44.1 5,000m 2:58.4 62 512 23
5:55.2 1,000m 2:57.6 62 515 23
5:58.5 2,000m 2:59.2 61 509 24
5:59.5 3,000m 2:59.7 60 507 24
5:57.4 4,000m 2:58.7 61 511 24
5:53.4 5,000m 2:56.7 63 518 24

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Workout Graph

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