Deb Bryce 5000m row
5,000m
Meters
29:44.1
Time
2:58.4
Pace
250
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 23 |
Stroke Count | 711 |
Drag Factor | 118 |
June 14, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:44.1 | 5,000m | 2:58.4 | 62 | 512 | 23 |
5:55.2 | 1,000m | 2:57.6 | 62 | 515 | 23 |
5:58.5 | 2,000m | 2:59.2 | 61 | 509 | 24 |
5:59.5 | 3,000m | 2:59.7 | 60 | 507 | 24 |
5:57.4 | 4,000m | 2:58.7 | 61 | 511 | 24 |
5:53.4 | 5,000m | 2:56.7 | 63 | 518 | 24 |
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Workout Graph
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