Deb Bryce 5000m row
5,000m
Meters
28:20.1
Time
2:50.0
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 718 |
| Drag Factor | 116 |
June 26, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.1 | 5,000m | 2:50.0 | 71 | 545 | 25 |
| 5:41.6 | 1,000m | 2:50.8 | 70 | 541 | 25 |
| 5:42.5 | 2,000m | 2:51.2 | 70 | 539 | 25 |
| 5:49.6 | 3,000m | 2:54.8 | 66 | 525 | 25 |
| 5:37.1 | 4,000m | 2:48.5 | 73 | 551 | 26 |
| 5:29.3 | 5,000m | 2:44.6 | 78 | 569 | 26 |
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Workout Graph
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