Deb Bryce 5000m row
5,000m
Meters
29:45.3
Time
2:58.5
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 119 |
June 28, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.3 | 5,000m | 2:58.5 | 62 | 511 | 25 |
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 26 |
| 5:58.4 | 2,000m | 2:59.2 | 61 | 509 | 26 |
| 6:01.9 | 3,000m | 3:00.9 | 59 | 503 | 26 |
| 5:56.5 | 4,000m | 2:58.2 | 62 | 512 | 26 |
| 5:56.1 | 5,000m | 2:58.0 | 62 | 513 | 25 |
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Workout Graph
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