Dee Marrara 4702m row
4,702
Meters
25:04.6
Time
2:39.9
Pace
246
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 91 |
October 18, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.6 | 4,702 | 2:39.9 | 85 | 588 | 246 | 20 |
| 5:32.3 | 1,000 | 2:46.1 | 76 | 552 | 51 | 19 |
| 5:20.8 | 2,000 | 2:40.4 | 85 | 583 | 52 | 20 |
| 5:16.7 | 3,000 | 2:38.3 | 88 | 602 | 53 | 21 |
| 5:20.4 | 4,000 | 2:40.2 | 85 | 584 | 52 | 21 |
| 3:34.4 | 4,702 | 2:32.7 | 98 | 638 | 38 | 20 |
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Workout Graph
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