Dee Marrara 5000m row
5,000
Meters
26:40.3
Time
2:40.0
Pace
261
Calories
157
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 91 |
October 30, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.3 | 5,000 | 2:40.0 | 85 | 593 | 20 | 157 |
| 5:34.4 | 1,000 | 2:47.2 | 75 | 557 | 20 | 150 |
| 5:22.9 | 2,000 | 2:41.4 | 83 | 586 | 20 | 152 |
| 5:20.5 | 3,000 | 2:40.2 | 85 | 592 | 20 | 157 |
| 5:15.3 | 4,000 | 2:37.6 | 89 | 607 | 21 | 161 |
| 5:07.2 | 5,000 | 2:33.6 | 97 | 632 | 21 | 167 |
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Workout Graph
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