Dee Marrara 5000m row
5,000
Meters
25:49.2
Time
2:34.9
Pace
266
Calories
149
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 88 |
November 04, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.2 | 5,000 | 2:34.9 | 94 | 623 | 20 | 149 |
| 5:21.7 | 1,000 | 2:40.8 | 84 | 589 | 19 | 136 |
| 5:15.1 | 2,000 | 2:37.5 | 89 | 608 | 20 | 145 |
| 5:11.3 | 3,000 | 2:35.6 | 93 | 619 | 20 | 148 |
| 5:09.0 | 4,000 | 2:34.5 | 95 | 626 | 20 | 152 |
| 4:52.1 | 5,000 | 2:26.0 | 112 | 686 | 21 | 164 |
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Workout Graph
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