Dee Marrara 20:00 row
3,760
Meters
20:00.0
Time
2:39.5
Pace
197
Calories
145
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 87 |
December 31, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,760 | 2:39.5 | 86 | 596 | 197 | 20 | 145 |
| 4:00.0 | 705 | 2:50.2 | 71 | 544 | 36 | 19 | 126 |
| 8:00.0 | 745 | 2:41.0 | 84 | 588 | 39 | 20 | 140 |
| 12:00.0 | 759 | 2:38.1 | 89 | 604 | 40 | 21 | 146 |
| 16:00.0 | 762 | 2:37.4 | 90 | 608 | 40 | 20 | 150 |
| 20:00.0 | 790 | 2:31.8 | 100 | 643 | 42 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.