Dee Marrara 10000m row
10,000
Meters
51:55.5
Time
2:35.7
Pace
534
Calories
153
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 1101 |
| Drag Factor | 94 |
January 05, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:55.5 | 10,000 | 2:35.7 | 93 | 617 | 534 | 21 | 153 |
| 10:41.6 | 2,000 | 2:40.4 | 85 | 589 | 105 | 20 | 137 |
| 10:32.3 | 4,000 | 2:38.0 | 89 | 603 | 106 | 21 | 147 |
| 10:28.8 | 6,000 | 2:37.2 | 90 | 606 | 106 | 21 | 153 |
| 10:18.4 | 8,000 | 2:34.6 | 95 | 622 | 107 | 22 | 160 |
| 9:54.4 | 10,000 | 2:28.6 | 107 | 666 | 110 | 22 | 169 |
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Workout Graph
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