Dee Marrara 10:00 row
2,005
Meters
10:00.0
Time
2:29.6
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 120 |
February 01, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 107 | 18 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 17 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 18 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 18 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 19 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 20 |
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Workout Graph
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