Dee Marrara 15:00 row
2,817
Meters
15:00.0
Time
2:39.7
Pace
148
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 95 |
February 02, 2026 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,817 | 2:39.7 | 86 | 595 | 148 | 20 |
| 3:00.0 | 527 | 2:50.7 | 70 | 541 | 27 | 19 |
| 6:00.0 | 559 | 2:41.0 | 84 | 588 | 29 | 20 |
| 9:00.0 | 569 | 2:38.1 | 88 | 604 | 30 | 20 |
| 12:00.0 | 579 | 2:35.4 | 93 | 620 | 31 | 20 |
| 15:00.0 | 583 | 2:34.3 | 95 | 627 | 31 | 21 |
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Workout Graph
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