Dee Marrara 20:00 row
3,581
Meters
20:00.0
Time
2:47.5
Pace
183
Calories
145
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 93 |
November 05, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,581 | 2:47.5 | 74 | 549 | 183 | 20 | 145 |
| 4:00.0 | 666 | 3:00.1 | 60 | 495 | 33 | 19 | 125 |
| 8:00.0 | 711 | 2:48.7 | 73 | 540 | 36 | 20 | 140 |
| 12:00.0 | 721 | 2:46.4 | 76 | 555 | 37 | 21 | 146 |
| 16:00.0 | 726 | 2:45.2 | 78 | 555 | 37 | 20 | 153 |
| 20:00.0 | 756 | 2:38.7 | 88 | 600 | 40 | 21 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.