Dee Marrara 40:00 row
7,726
Meters
40:00.0
Time
2:35.3
Pace
414
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
March 18, 2017 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,726 | 2:35.3 | 93 | 621 | 414 | 22 |
| 8:00.0 | 1,561 | 2:33.7 | 96 | 631 | 85 | 22 |
| 16:00.0 | 1,593 | 2:30.6 | 102 | 652 | 87 | 23 |
| 24:00.0 | 1,524 | 2:37.4 | 90 | 608 | 81 | 22 |
| 32:00.0 | 1,530 | 2:36.8 | 91 | 612 | 81 | 23 |
| 40:00.0 | 1,518 | 2:38.1 | 89 | 604 | 80 | 23 |