Dee Marrara 40:00 row
7,927m
Meters
40:00.0
Time
2:31.3
Pace
429
Calories
163
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 85 |
June 12, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,927m | 2:31.3 | 101 | 647 | 20 | 163 |
| 8:00.0 | 1,609m | 2:29.1 | 105 | 662 | 20 | 154 |
| 16:00.0 | 1,604m | 2:29.6 | 104 | 659 | 20 | 161 |
| 24:00.0 | 1,584m | 2:31.5 | 101 | 646 | 20 | 163 |
| 32:00.0 | 1,554m | 2:34.4 | 95 | 627 | 20 | 166 |
| 40:00.0 | 1,576m | 2:32.2 | 99 | 641 | 21 | 171 |
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Workout Graph
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