Dee Marrara 6x1000m/2:00r row
6,000
Meters
28:53.8
Time
2:24.4
Pace
334
Calories
159
Heart Rate
| Rest Distance | 1,920 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,920 |
| Overall Time | 40:53.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 805 |
| Drag Factor | 86 |
June 13, 2020 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.8 | 6,000 | 2:24.4 | 116 | 693 | 21 | 159 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 621 | 18 | 141 |
| 4:54.8 | 1,000 | 2:27.4 | 109 | 671 | 19 | 152 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 678 | 20 | 158 |
| 4:44.3 | 1,000 | 2:22.1 | 122 | 709 | 21 | 162 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 733 | 22 | 167 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 24 | 171 |
| r1,920 |
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Workout Graph
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