Dee Marrara 5x5:00/2:00r row
5,314m
Meters
25:00.0
Time
2:21.1
Pace
301
Calories
| Rest Distance | 1,722m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,036m |
| Overall Time | 35:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 723 |
October 15, 2019 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,314m | 2:21.1 | 124 | 728 | 21 | |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | |
| r1,722m |
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Workout Graph
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