Dee Marrara 2x1500m/2:00r row
3,000m
Meters
13:36.9
Time
2:16.1
Pace
175
Calories
| Rest Distance | 1,219m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,219m |
| Overall Time | 17:36.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 88 |
September 29, 2019 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.9 | 3,000m | 2:16.1 | 139 | 777 | 21 | |
| 6:49.9 | 1,500m | 2:16.6 | 137 | 772 | 21 | |
| 6:47.0 | 1,500m | 2:15.6 | 140 | 782 | 21 | |
| r1,219m |
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Workout Graph
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