Dee Marrara 4x1500m/2:00r row
6,000m
Meters
28:01.9
Time
2:20.1
Pace
343
Calories
163
Heart Rate
| Rest Distance | 1,283m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,283m |
| Overall Time | 36:01.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 85 |
June 20, 2020 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.9 | 6,000m | 2:20.1 | 127 | 737 | 23 | 163 |
| 6:56.4 | 1,500m | 2:18.8 | 131 | 750 | 24 | 156 |
| 6:53.3 | 1,500m | 2:17.7 | 134 | 760 | 24 | 163 |
| 6:57.3 | 1,500m | 2:19.1 | 130 | 747 | 22 | 166 |
| 7:14.9 | 1,500m | 2:24.9 | 115 | 695 | 20 | 167 |
| r1,283m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.