Dee Marrara 10000m row
10,000m
Meters
49:00.7
Time
2:27.0
Pace
553
Calories
162
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 95 |
June 24, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.7 | 10,000m | 2:27.0 | 110 | 678 | 19 | 162 |
| 9:45.9 | 2,000m | 2:26.4 | 111 | 683 | 18 | 155 |
| 9:47.4 | 4,000m | 2:26.8 | 111 | 680 | 19 | 158 |
| 9:55.6 | 6,000m | 2:28.9 | 106 | 664 | 19 | 162 |
| 9:54.7 | 8,000m | 2:28.6 | 107 | 666 | 19 | 164 |
| 9:37.0 | 10,000m | 2:24.2 | 117 | 701 | 20 | 172 |
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Workout Graph
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