Dee Marrara 3x2000m/2:00r row
6,000m
Meters
28:59.7
Time
2:24.9
Pace
335
Calories
164
Heart Rate
Rest Distance | 929m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,929m |
Overall Time | 34:59.7 |
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 19 |
Stroke Count | 675 |
July 01, 2020 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:59.7 | 6,000m | 2:24.9 | 115 | 695 | 19 | 164 |
9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 20 | 161 |
9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 19 | 164 |
9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 19 | 168 |
r929m |
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Workout Graph
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