Dee Marrara 12x500m/2:00r row

6,000m

Meters

27:36.6

Time

2:18.0

Pace

344

Calories

159

Heart Rate

Rest Distance3,877m
Rest Time24:00.0
Overall Distance9,877m
Overall Time51:36.6
Average Watts133
Calories Per Hour757
Stroke Rate21
Stroke Count1012
Drag Factor89

July 07, 2020 11:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:36.6 6,000m 2:18.0 133 757 21 159
2:33.7 500m 2:33.7 96 631 19 130
2:20.8 500m 2:20.8 125 731 19 146
2:19.4 500m 2:19.4 129 744 21 154
2:19.6 500m 2:19.6 129 742 21 157
2:18.2 500m 2:18.2 133 756 21 159
2:17.1 500m 2:17.1 136 767 21 162
2:17.1 500m 2:17.1 136 767 22 165
2:16.2 500m 2:16.2 139 776 21 166
2:15.9 500m 2:15.9 139 779 22 167
2:15.0 500m 2:15.0 142 789 23 167
2:14.2 500m 2:14.2 145 798 22 169
2:09.5 500m 2:09.5 161 854 25 171
r3,877m

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Workout Graph

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