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Dee Marrara 12x500m/2:00r row

6,000

Meters

27:36.6

Time

2:18.0

Pace

344

Calories

159

Heart Rate

Rest Distance3,877
Rest Time24:00.0
Overall Distance9,877
Overall Time51:36.6
Average Watts133
Calories Per Hour747
Stroke Rate21
Stroke Count1012
Drag Factor89

July 07, 2020 11:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:36.6 6,000 2:18.0 133 747 21 159
2:33.7 500 2:33.7 96 632 19 130
2:20.8 500 2:20.8 125 715 19 146
2:19.4 500 2:19.4 129 723 21 154
2:19.6 500 2:19.6 129 722 21 157
2:18.2 500 2:18.2 133 755 21 159
2:17.1 500 2:17.1 136 761 21 162
2:17.1 500 2:17.1 136 761 22 165
2:16.2 500 2:16.2 139 766 21 166
2:15.9 500 2:15.9 139 768 22 167
2:15.0 500 2:15.0 142 773 23 167
2:14.2 500 2:14.2 145 777 22 169
2:09.5 500 2:09.5 161 833 25 171
r3,877

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Workout Graph

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