Dee Marrara 3x3000m/2:00r row
9,000m
Meters
45:59.2
Time
2:33.2
Pace
486
Calories
166
Heart Rate
| Rest Distance | 940m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,940m |
| Overall Time | 51:59.2 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 984 |
| Drag Factor | 88 |
July 09, 2020 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.2 | 9,000m | 2:33.2 | 97 | 634 | 19 | 166 |
| 14:42.6 | 3,000m | 2:27.1 | 110 | 678 | 19 | 161 |
| 15:26.2 | 3,000m | 2:34.3 | 95 | 627 | 19 | 166 |
| 15:50.4 | 3,000m | 2:38.4 | 88 | 603 | 19 | 170 |
| r940m |
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Workout Graph
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