Dee Marrara 20:17 row
4,015m
Meters
20:17.5
Time
2:31.6
Pace
217
Calories
165
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
| Stroke Count | 379 |
| Drag Factor | 85 |
August 01, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.5 | 4,015m | 2:31.6 | 100 | 645 | 16 | 165 |
| 10:02.1 | 2,000m | 2:30.5 | 103 | 653 | 19 | 161 |
| 20:11.5 | 2,000m | 2:32.3 | 99 | 640 | 19 | 166 |
| 20:17.6 | 15m | 3:23.3 | 42 | 443 | 10 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1st day of dog days