Dee Marrara 30:00 row
5,962m
Meters
30:00.0
Time
2:30.9
Pace
322
Calories
156
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 89 |
August 04, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,962m | 2:30.9 | 102 | 650 | 19 | 156 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 18 | 146 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 19 | 156 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 20 | 156 |
| 24:00.0 | 1,155m | 2:35.8 | 92 | 618 | 19 | 158 |
| 30:00.0 | 1,200m | 2:30.0 | 104 | 656 | 19 | 167 |
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Workout Graph
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