Dee Marrara 40:00 row
7,924m
Meters
40:00.0
Time
2:31.4
Pace
431
Calories
160
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 87 |
August 12, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,924m | 2:31.4 | 101 | 646 | 20 | 160 |
| 8:00.0 | 1,475m | 2:42.7 | 81 | 579 | 22 | 145 |
| 16:00.0 | 1,617m | 2:28.4 | 107 | 668 | 19 | 155 |
| 24:00.0 | 1,620m | 2:28.1 | 108 | 670 | 19 | 163 |
| 32:00.0 | 1,595m | 2:30.4 | 103 | 653 | 20 | 165 |
| 40:00.0 | 1,618m | 2:28.3 | 107 | 669 | 20 | 174 |
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Workout Graph
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