Dee Marrara 28:00 row
5,418m
Meters
28:00.0
Time
2:35.0
Pace
289
Calories
162
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 544 |
| Drag Factor | 88 |
December 02, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,418m | 2:35.0 | 94 | 623 | 19 | 162 |
| 6:00.0 | 1,116m | 2:41.2 | 83 | 587 | 18 | 147 |
| 12:00.0 | 1,152m | 2:36.2 | 92 | 615 | 18 | 159 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 19 | 164 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 20 | 167 |
| 28:00.0 | 815m | 2:27.2 | 110 | 677 | 22 | 174 |
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Workout Graph
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