Dee Marrara 40:00 row
7,918m
Meters
40:00.0
Time
2:31.5
Pace
428
Calories
163
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 86 |
December 09, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,918m | 2:31.5 | 101 | 646 | 19 | 163 |
| 8:00.0 | 1,535m | 2:36.3 | 92 | 615 | 18 | 147 |
| 16:00.0 | 1,582m | 2:31.7 | 100 | 644 | 19 | 158 |
| 24:00.0 | 1,586m | 2:31.3 | 101 | 647 | 19 | 165 |
| 32:00.0 | 1,592m | 2:30.7 | 102 | 651 | 19 | 170 |
| 40:00.0 | 1,624m | 2:27.7 | 108 | 673 | 20 | 175 |
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Workout Graph
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