Dee Marrara 30:00 row
5,951m
Meters
30:00.0
Time
2:31.2
Pace
322
Calories
157
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 88 |
January 01, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,951m | 2:31.2 | 101 | 648 | 20 | 157 |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 19 | 135 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 20 | 155 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 | 162 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 | 164 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 20 | 172 |
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Workout Graph
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