Dee Marrara 30:00 row
6,145m
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 87 |
January 02, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,145m | 2:26.4 | 111 | 683 | 21 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 20 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 21 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 21 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 21 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 |
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Workout Graph
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