Dee Marrara 30:00 row
6,264m
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 88 |
January 04, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,264m | 2:23.6 | 118 | 706 | 21 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 21 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 20 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 21 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 21 |
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Workout Graph
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