Dee Marrara 5:00 row
866m
Meters
5:00.0
Time
2:53.2
Pace
43
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 87 |
January 05, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 30 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 24 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 19 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 19 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 19 |
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Workout Graph
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