Dee Marrara 5:20 row
905m
Meters
5:20.0
Time
2:56.7
Pace
45
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 18 |
Stroke Count | 94 |
Drag Factor | 87 |
January 06, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.0 | 905m | 2:56.7 | 63 | 517 | 18 |
2:00.0 | 307m | 3:15.4 | 47 | 461 | 17 |
4:00.0 | 352m | 2:50.4 | 71 | 543 | 18 |
5:20.0 | 246m | 2:42.6 | 81 | 580 | 18 |
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Workout Graph
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