Dee Marrara 5:20 row
921m
Meters
5:20.0
Time
2:53.7
Pace
46
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
Stroke Rate | 18 |
Stroke Count | 94 |
Drag Factor | 88 |
January 12, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.0 | 921m | 2:53.7 | 67 | 529 | 18 |
2:00.0 | 319m | 3:08.0 | 53 | 481 | 17 |
4:00.0 | 358m | 2:47.5 | 74 | 555 | 18 |
5:20.0 | 245m | 2:43.2 | 80 | 576 | 18 |
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Workout Graph
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