Dee Marrara 5:00 row
916m
Meters
5:00.0
Time
2:43.7
Pace
46
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 87 |
January 13, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 17 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 18 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 19 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 18 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 19 |
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Workout Graph
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