Dee Marrara 30:00 row
6,145m
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 87 |
January 13, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,145m | 2:26.4 | 111 | 683 | 21 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 20 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 21 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 21 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 21 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 22 |
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Workout Graph
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