Dee Marrara 2x20:00/5:00r row
8,203m
Meters
40:00.0
Time
2:26.2
Pace
455
Calories
| Rest Distance | 1,846m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,049m |
| Overall Time | 50:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 952 |
| Drag Factor | 102 |
January 27, 2021 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,203m | 2:26.2 | 112 | 684 | 20 | |
| 20:00.0 | 4,141m | 2:24.8 | 115 | 695 | 19 | |
| 20:00.0 | 4,061m | 2:27.7 | 109 | 673 | 20 | |
| r1,846m |
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Workout Graph
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