Dee Marrara 5:00 row
886m
Meters
5:00.0
Time
2:49.3
Pace
43
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 111 |
January 28, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 18 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 17 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 18 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 18 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 18 |
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Workout Graph
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